Blog Archive

What is Light Therapy and How Can it Improve My Health? Mar 20th, 2020

There’s a reason why many people follow the sun, and it’s more than just the warmth and the healthy glow on your skin. In the era before technology provided people with light on-demand, circadian rhythms developed around the ever-changing day/night cycle. Fewer buildings and no automobiles meant less time spent...

5 Advanced Sports Training Techniques to Improve Your Child's Athletic Performance Feb 26th, 2020

Sports participation is an important part of many children’s lives. There are those who are driven to excel from an early age, and there are those who simply want to do the best that they can for the personal satisfaction their skills bring them. Either one is good, as long...

Can a Single Concussion Lead to Lasting Brain Damage? Jan 9th, 2020

While concussions are medically described as “mild” brain injuries, each injury is potentially serious. There’s no single timetable for recovery, just as there is no single list of symptoms. About two to three million concussions related to sports and recreation occur every year, and as many as 50% of these...

5 Ways Vision Training May Benefit You Dec 29th, 2019

Vision training, also called vision therapy, involves exercises that improve your balance, depth perception, hand-eye coordination, and other functions that involve your vision and brain working together. Some people think of it as physical therapy for the eyes and brain. How does it work? Our trained experts at Abbey Neurodynamic...

How Neurofeedback Treats ADHD, PTSD, and Other Conditions Nov 23rd, 2019

As the mediator of your thoughts and actions, your brain allows you to make sense of and respond to the world around you. When the neuron-driven systems that regulate your brain are synchronized and in balance, you’re more likely to feel centered and in control.   But when any element of...